About Brad

Brad is a coach who helps people build emotional mastery with a clear framework and practical repetition. He teaches a two-octave model that contrasts ego-driven reactions with the authentic self, and a fixed set of 16 emotional states you can learn to recognize quickly. In your work together, you’ll:

• Identify the emotional “notes” you default to under stress and see how those patterns show up in everyday life.

• Learn the two-octave pattern that keeps you stuck, understand the mechanics behind it, and discover concrete ways to shift toward healthier responses.

• Practice letting go through short, repeatable exercises so old triggers gradually lose their grip and you regain choice.

• Apply these skills to real situations — difficult conversations, conflict, anxiety, and important decisions — so learning transfers to what matters.

• Build a personal, practical plan you can actually use week to week to track progress and keep growth sustainable.